Yogurt Labneh Cheese Dip Recipe
Labneh dip is honestly one of those snacks I keep coming back to. When I need something fast or just want a lighter bite, this Middle Eastern yogurt dip is my go-to.
It only takes a few minutes to throw together, and you barely need any ingredients. Creamy, tangy, and, if you ask me, way better than anything you’ll find at the store.
You can serve labneh at parties, take it for lunch, or just stash it in the fridge for when you’re hungry. It’s pretty versatile.
And the best part? It’s so easy to play around with different toppings and spices. I’ll show you the basics and share a few of my favorite ways to make it interesting.

Equipment
You really don’t need much to make labneh at home. Most of the stuff is probably already in your kitchen.
Here’s what I use:
- Fine-mesh strainer or colander – for draining the yogurt
- Cheesecloth, coffee filter, or thin kitchen towel – this catches the liquid
- Large mixing bowl – goes under the strainer to collect the whey
- Small mixing bowl – for mixing in seasonings
- Measuring cups and spoons – just makes life easier
- Spoon or spatula – for stirring everything together
Honestly, cheesecloth is the most helpful thing here. It keeps the yogurt solids in while letting the liquid drain out. If you don’t have cheesecloth, a coffee filter works in a pinch.
Just make sure your strainer fits over your bowl and that the bowl is deep enough. You don’t want the strainer sitting in the whey.
The setup is simple and you don’t need any fancy gadgets. Homemade labneh is totally doable.
Ingredients
I always reach for full-fat yogurt because it makes the creamiest labneh. Whole milk Greek yogurt or regular strained yogurt both work.
If you’ve got homemade yogurt, that’s even better. The main thing is you want that thick, tangy base.
Labneh (sometimes you’ll see it spelled labne) is basically strained yogurt cheese. It’s a staple in Middle Eastern kitchens—a bit like cream cheese, but tangier and thicker.
Here’s what you’ll need:
- 2 cups full-fat yogurt or whole milk Greek yogurt
- 1/2 teaspoon salt
- 2 tablespoons extra virgin olive oil
- 1 tablespoon za’atar (sometimes spelled zaatar)
- Extra olive oil for drizzling
- Extra za’atar for garnish
- Fresh herbs like mint or parsley (optional)
Strained yogurt is the base of this classic dip. I like Greek yogurt because it’s already thick, so it takes less time to strain.
The flavor comes from salt and za’atar—a Middle Eastern blend with herbs, sesame seeds, and sumac. Olive oil makes it richer and helps the spices blend in.
Instructions
Making labneh at home is honestly easier than you’d think. Here’s how I do it.
Equipment:
- Large mixing bowl
- Fine mesh strainer or cheesecloth
- Smaller bowl to catch liquid
- Plastic wrap or clean kitchen towel
- Spoon for mixing
Ingredients:
- 4 cups plain whole milk yogurt
- 1 teaspoon salt
- 2 tablespoons olive oil (for serving)
- Optional: fresh herbs, garlic, or spices
Instructions:
- Mix the yogurt and salt together in a bowl until it’s all blended.
- Line your strainer with cheesecloth and set it over the second bowl.
- Pour the yogurt mixture into the lined strainer.
- Cover with plastic wrap or a clean towel.
- Pop it in the fridge for 12 to 24 hours.
- Check after 12 hours—if it’s thick enough, you’re good; if not, let it go a little longer.
- Once it’s how you like it, move the labneh to a clean container.
- Drizzle with olive oil before serving.
The liquid that drains out is called whey—don’t toss it! You can save it for other recipes if you want.
Usually, after about 24 hours, it’s thick and spreadable, kind of like cream cheese. If you want it extra thick, just let it go a bit longer.
Notes
Labneh keeps well in the fridge for up to two weeks if you store it in an airtight container. I usually pour a thin layer of olive oil on top to keep it from drying out.
For a thicker dip, definitely go for the full 24-hour drain. The more patient you are, the creamier it gets.
Greek yogurt is my favorite for this because it already has less water. If you use plain whole milk yogurt, just be ready to strain it a little longer.
I save the toppings for right before serving so they stay fresh and crunchy. If you put them on too early, they can get a bit soggy.
Honestly, labneh tastes even better the next day after the flavors settle in. I like to make it ahead if I’m expecting company.
Adjust the garlic and salt to your taste. Start small, then add more if you want.
Make sure your cheesecloth is clean and unscented. I rinse mine with hot water before using, just to be safe.
Save that whey! It’s great in smoothies, bread, or even as a face toner if you’re into that kind of thing.
Room temperature yogurt is easier to mix, so I let it sit out for about half an hour before starting.

Equipment
- Fine-mesh strainer or colander
- Cheesecloth (or coffee filters / thin towel)
- Large bowl (to catch whey)
- Mixing bowl
- Spoon or spatula
- Measuring cups and spoons
- Airtight container
Ingredients
- 4 cups plain whole milk yogurt full-fat; Greek yogurt strains faster
- 1 tsp salt
- 2 tbsp extra virgin olive oil for serving, plus more to drizzle
- 1 tbsp za’atar plus more for garnish
- fresh herbs (mint or parsley) optional garnish
Instructions
- In a mixing bowl, stir the yogurt and salt together until evenly combined.
- Line a fine-mesh strainer or colander with cheesecloth (or a coffee filter/thin towel). Set it over a large bowl so the strainer does not touch the bottom.
- Spoon the salted yogurt into the lined strainer. Fold the cloth over the top and cover with plastic wrap or a clean towel.
- Refrigerate and strain for 12–24 hours, depending on how thick you want it. Around 18 hours yields a thick, spreadable labneh.
- Transfer the labneh to a clean container. (Optional: save the drained whey for smoothies, baking, or soups.)
- To serve, spread labneh in a shallow bowl, swirl the top, drizzle with olive oil, and sprinkle with za’atar and fresh herbs if using.
Notes
Nutrition
Tasting Notes
When I first tried this labneh dip, I was struck by how creamy and smooth it was. The texture reminds me of cream cheese, but it’s a bit lighter and spreads more easily.
It coats my mouth nicely, but doesn’t feel heavy at all. The tanginess jumps out right away—kind of like Greek yogurt, but a little more concentrated and sharper.
There’s a mild saltiness that balances out the sour notes. The flavor is clean, fresh, and honestly, it keeps me coming back for more.
I was surprised by the richness, considering it’s just yogurt. It tastes a bit decadent, yet somehow still feels on the lighter side.
There’s this subtle dairy sweetness under all that tang, which keeps it interesting. When I use it as a sandwich spread, it adds moisture and flavor, but doesn’t make the bread soggy.
It works so well with vegetables and grilled meats. I like how it goes with both savory and even slightly sweet ingredients.
If you roll some into labneh balls and let them hang out in olive oil with herbs, the flavor gets even better. The olive oil brings a fruity richness, and the herbs kick up the complexity.
The balls end up tasting more concentrated than just the dip. The aftertaste is clean and a little acidic—not too much, just enough.
It doesn’t stick around forever, so my mouth feels refreshed. I never feel like I need to chase it with water, which is always a plus.
